Is your human engine humming?
Five simple tips to keep your “human engine” humming along everyday!
I’ve often wondered why we seem to care more about the quality of the fuel we use to get the best performance from our cars, and less about the quality of nutritional “fuel” we eat to get the best performance from our bodies, our “human engine”!
Most of us wouldn’t dream of pumping gas into our valuable cars with anything less than the manufacturer recommended fuel octane level. Some pump a higher level to obtain even better engine performance. Car handbooks warn us that we risk inflicting serious damage to the engine if we select the wrong type of fuel. My vehicle handbook warns me that I risk losing the warranty coverage if I fail to properly maintain my vehicle according to the specified maintenance requirements.
